jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
In my experience, the usual pattern for the beginning of summer in Vancouver is for the long weekend to be sunny and Pleasant and feel like summer is here! and then for the temps to drop and the clouds to return and "Juneuary" to take hold. Then summer proper gets into gear just before Canada Day.

In the event, it was Too Warm a few weekends ago; last weekend was the long weekend and my understanding is that it was rainy and chilly. (I was up north, where it was also a bit rainy and chilly.) It's been clear and warming up the last day or so, though. Yesterday I was vaguely irritable and lethargic all day, which has an obvious source that I didn't even consider. I was, of course, Too Warm. I didn't realise this until I woke up at 12:30 in an absolutely stifling room. Set up and turned on the fan, and that was enough to get me back to sleep until 4:30, and after a bit more tossing and turning until 6:30ish. So, that's like eight hours of sleep, which should have been plenty but due to interruptions left me feeling grumpy and, well, tired. But not the "falling back asleep" kind of tired.

So I grumbled and got up and did an hour of yoga for the second time this week, and ... that seems to have helped. Most exercise doesn't. Sunlight reliably helps my mood, but exercise as such does nothing for me. Except, for whatever reason, for yoga, when I can manage it.

I am also reminded that my body likes to do physical things, and likes to get better at them. On Wednesday I biked from Joyce Station to the optometrist, about half an hour, and then from the optometrist all the way back home. No trouble at all. (I also got to stop and read my book under a tree for half an hour or so, which was entirely lovely.) Tuesday morning I did a round of yoga; Tuesday night my muscles and joints ached from being stretched weirdly, but it was the kind of ache that I knew would go away if I just did that a few more times. My breathing's improving, at least when there's not a ton of smoke in the air.

I used to land somewhere between hating my body unerservedly and thinking about it as little as possible. Since Erin and yoga, I've been able to come to more of a detente, off and on. It's complicated. But it's nice that it's complicated, instead of straight-up loathing.

Anyway, the cold robot is active today, which is good because it's been up around 27 our there, and things are mostly alright. It's nice.

warm, etc

May. 15th, 2023 11:55 am
jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
Outside hit thirty degrees Saturday and yesterday, and almost certainly will today. I held out as long as I could but around noonish yesterday I brought up the cold robot. In the middle of May. DO NOT APPROVE.

I am grateful that I have the cold robot and that I can continue to function in stupid summer temperatures. But: it's awkward, it makes it harder for me to get to my porch (not that I'd want to when it's this warm, but still) and harder to get out an expander leaf for the table. More importantly, it's loud. Loud and constant. I get to choose between being having cool air and quiet, and some days it's a tough choice.

I'm growing more and more convinced that the BCIT GIS program is gonna be my way forward. I'm just ... done with tech and with needing to care about what stupid things tech is doing this year. Shortly before they laid me off my ex-company started leaning hard into ChatGPT, which is not a technology I want anything at all to do with. Before that, one of the last projects I was working on at Microstrategy before that layoff involved massive (for 2014) Facebook data-mining. It would be really nice to feel like my work wasn't just enabling terrible people's worst impulses.

Meanwhile I'm still not sleeping through the night, though I can get back to sleep about half the time after waking at fiveish. This morning I had the curious experience of dreaming, being aware that I was dreaming, and feeling my body lying in bed. This didn't make for a terribly restful hour or so of extra sleep but it was interesting for sure. Gonna pick up some melatonin next time I grocery-shop, see if that'll help matters any.
jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
Power went mostly out last night at 9:30. I say "mostly" because I still had:
  • The two overhead light fixtures, though at about half strength
  • The clock on the stove, though NOT the clock on the microwave
  • The light for the smoke alarm, which is wired into the electric, fading in and out
  • The 'standby' light for my CPAP, though that faded out after awhile
  • The lights on the other side of the building hallway, though not on my side
Wifi was obviously down but the cell towers stayed up. Eventually the strata sent out an email saying in part "Branch Broke, shorted power wire. Knocked out transformers. Building @ 1/3 power. DO NOT USE ELEVATOR!"

In the event it did come back on at around seven this morning. So I am not terribly rested but at least I don't have to worry about the food in the freezer thawing out and going bad.

Off to the north for a week. Ex-roomie Mya is coming by daily to check on Mr Tuppert and spend some time hanging out with him, which I greatly appreciate. One hopes he will forgive me sooner than later for abandoning him.
jazzfish: an open bottle of ether, and George conked out (Ether George)
I have an appointment with a random doctor for tomorrow. (It is basically impossible to find one's own family doctor in BC. I had one before I moved north, and she got me my CPAP, but she's since left the country.) Plan is to talk about my breathing difficulty. Monday night I walked up the hill from the Skytrain, pulling my suitcase behind me, and was having trouble breathing for a good half hour after I got in.

I am pessimistic about this particular appointment. I expect it to focus heavily (ha) on my weight, since that's easy and obvious and I believe the appointment is for a ten-minute block. But I live in hope. And my CPAP is definitely giving up the ghost, so perhaps I can at least convince the doctor to write me a prescription there so that insurance will cover it.

Slightly more focused at work, I think, or maybe I just have definite and clear tasks this week. It's still not great.

I would really like for life to involve things other than "can't sleep" and "low energy/brain" but that does not really appear to be in the cards at the moment.

(I am not sure which frightens me more: that I have long-covid, or that I don't and this is all just a direct result of poor and difficult-to-impossible-to-reverse life choices.)



I did get a toaster oven a few weeks ago. So far I'm quite fond of it. It toasts bread and Pop-tarts acceptably, and makes frozen waffles quite well. I've also used it for toasted-cheese-and-roast-beef sandwiches, at which it excels. I keep meaning to try making a small batch of cookies but haven't gotten around to that yet. Maybe next week.
jazzfish: Pig from "Pearls Before Swine" standing next to a Ball O'Splendid Isolation (Ball O'Splendid Isolation)
I am still alive.

I am not doing well and I don't know why. I'm not sleeping well, haven't been for weeks, and I don't know if that's down to my CPAP threatening to give up the ghost, my lungs being generally crap, my lungs being specifically crap post-covid, my entire body finally rebelling at the amount of weight I've gained in the last four years, or what. Or it might just be that it's been too warm lately. Turns out that the furnace is on this floor, so anytime anyone needs hot water all the pipes heat up, which heats up the hallway. Which is fine when it's fairly coolish outside but if it's over about twenty the heat just percolates through until it's an unbearable-for-me 25ish. And there's no natural breeze through the unit, there's one large screen door to the balcony and one nigh-unusable window in the bedroom. Bleh.

Anyway. The 'not doing well' had mostly been isolated to being generally low-energy and somewhat low-brain, until today when it smacked me with what I guess is a depressive episode. I blame the cloudygrey weather at least in part but this does not bode well for, you know, literally any time after about September. I held it together long enough to have brunch with ex-roommate Mya and then it's just been a lot of brain-bleh.

Mostly I have watched TV, replayed Hades, and read very little. Oh, and fixed my car to the tune of just under $2k, which has put paid to any thought of going back east until next year sometime. Stupid money. (I am not actually hurting for money, but I am also failing to replenish my savings after going down to essentially zero in the process of first buying the condo, then paying rent-plus-mortgage for a few months, and then moving.)

I am cranky and tired and I do not like this.

Perhaps next week will be better.
jazzfish: an open bottle of ether, and George conked out (Ether George)
"Exhausted" is a word that I reserve for the feeling of having pushed past my own limits for quite some time. I'm not exhausted right now.

But I am very very tired.

The power adapter for my CPAP came today. Technically I guess it came on Friday but I didn't see that it had arrived until well after the post office had closed for the weekend. So tonight will, I hope, be my first night of good solid sleep in, what, two weeks?

Interview at 6AM this morning, because I read the offer of an interview at "between 6-7:30 PM" as being my time and not India time. It went well, I think. I am a poor judge of these things. I should hear back about next steps later this week.

I want to write up Pyramids (Discworld 7) before I forget any more of it, but I am definitely too tired for that at the moment.

It's been cold cold cold since xmas, -20s pretty much every day and -30s some days. And the new windows that got put in over the summer have a pretty significant draft around the edges, where the windowframe attaches to the wall. I've stuffed socks into the worst of it but my electric bill will still be substantially higher than last year. Bah.

There's been quite a lot of snow, too, which is for the most part pretty lovely.

I have tea and a book, and I expect I will be going to bed soon. Last week was a significant amount of "don't wanna go back to work." I hope tomorrow will be better on that front.
jazzfish: an open bottle of ether, and George conked out (Ether George)
The transformer for my CPAP died at five AM on Sunday, so I've not slept particularly well since then. A new one should get here by mail sometime next week. Good thing I took all this week and half of next off work.

Also it has been Really Cold the last week-plus, down around -30 in the evenings, with lots of snow. I do appreciate the snow up here: it's light and dry and doesn't stick to much of anything. I haven't had to chisel out my windshield at all. It's quite pretty, too.

To do today:
  • Make another round of frozen egg sammiches for workday breakfasts
  • Eat breakfast
  • Do a bunch of dishes Shoulda done these before starting the challah; ran out of room in the drying rack.
  • Make challah for french toast for tomorrow breakfast
  • Email the strata[1] in an ongoing effort to sort out things like "how do i pay strata fees, which are due tomorrow"
  • Eat lunch
  • Write up Pyramids
  • Finish reading The Fortunate Fall, dammit
  • Collect UPS package (Red Flag Over Paris, a boardgame about the Paris Commune)
  • Pack up various foodstuffs and go to Erin's for the new year
I am really looking forward to seeing in the new year with Erin and cats and woodstove and various tasty foods.



[1] "Strata" is Canadian for, roughly, "condo HOA," the governing body that tells you you can't rent out your condo, smoke anything anywhere in the building, or hang laundry on your balcony, and also handles maintenance for everything that isn't inside your unit.
jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
Small good things:

The bathroom is repainted (and Nic the assistant super cleaned it pretty well), the apartment windows are replaced. I've vacuumed and am no longer stepping on grit that someone else tracked in. Later today I shall take everything down out of the medicine cabinet and wipe down the shelves so I stop being annoyed by the white sawdust that drifted in through the doors.

I have figured out a meringue recipe I'm happy with. (Equal amounts egg-white and sugar, by weight; whip in the sugar a bit at a time so it doesn't just all sink to the bottom; when it's about done add a splash of vanilla and one of orange extract; spoon onto the baking sheet with small-eating-spoons; bake at 200F for two hours, then turn the oven off and leave them in there.) This is handy as it's Egg Season as of a couple of weeks ago.

I have three different RPGs that I'm actively excited about. Fate of Cthulhu, in which the characters travel back in time to stop a Great Old One from rising, is a version of Fate that I can comprehend. Spire has a straightforward mechanic and some genuinely interesting worldbuilding. And I recently picked up my old favourite Changeling and started reading through the 20th anniversary edition, and it still makes me happy.

I sent my tax stuff off to Chris the accountant, after spending half an hour last week trying and failing to find the last of my RRSP forms on various financial websites.

Two nights ago I slept for nine hours, with only a few brief interruptions.

Next week I begin working at 80% time, which will in theory result in me being 10% less annoyed at work. (I am taking a pay cut to do this, but it incorporates a long-overdue but still insufficient raise.)

And, perhaps most important: thanks to Erin being actually functional on Saturday morning and sitting on hold for awhile, I have an appointment for my first vaccine shot, for a week from Wednesday. I had thought the plan was for the vaccine to be rolled out by age group, but the powers that be seem to have decided that it's logistically better to just vaccinate everyone in small communities all at once.

I hope you're well.

household

Mar. 22nd, 2021 06:44 pm
jazzfish: A small grey Totoro, turning around. (Totoro)
Some months ago my bathroom fan started leaking, a steady stream of water. I called the super[1] and he took a look. Turned out the tub in the upstairs apartment had a leak in the overflow drain. They patched that up and all was well.

[1] Terry refers to himself as the "landlord" but he doesn't own the place, so it feels weird to refer to him as such. He's the guy who handles rent and the maintenance guy, but I pay my rent by bank draft, so I only interact with him for maintenance things. So he feels more like a superintendent from a mid-century book about NYC.

Until a couple of weeks ago, when (shortly after someone moved back in to the upstairs apartment, after it had been vacant for a while) there was a rhythmic thudding coming from the bathroom. It took me longer than it should have to realise that it was water dripping from the ceiling into the tub.

Long story short, Terry had to tear down my entire bathroom ceiling (because it was a sheet of plywood, so cutting a hole in it was Not On) so that the plumber could get at the drain for the bathtub, because he couldn't reach it from its apartment. Still needs to be painted and sealed, and then the bathroom walls need to be repainted because "there's no way we can get a match for that, it's ancient." On the bright side he also replaced my bathroom fan so it no longer sounds like an aircraft carrier.

Meanwhile the bathroom and front hall are full of dust &c and there's a fan going to dry things out, and the smell of paint/plaster faintly permeates everything.

I spent today at Erin's because now that winter's over and it won't matter for my heating bill they've replaced the antique single-pane windows. Erin's making marmalade, with my occasional assistance, and her house is full of the smell of cooking citrus. Or, not a smell exactly, if I had to guess I'd say it's the aerosolized oil from the peel. Sharp and bitter on the back of my nose and throat.

And I've moved things around so they could get at the windows, and taken down the blackout blinds, and I need to fix that, but it just doesn't feel like home at the moment. I hate that. Like, places rarely feel like home but there are degrees, and this is off enough to upset my balance.

I should eat dinner. I have chicken in the fridge but slicing chicken seems like Work so I'll eat it tomorrow. Cereal, I think, unless the milk's gone off, or maybe freezer-waffles.

Bah. I've not been sleeping well since the time change, which corresponds to when the family down the hall moved into the upstairs apartment. I had plenty of complaints about the place in Coal Harbour and in New West, but those were solidly built concrete monstrosities and there was no neighbour noise.

Just reread Robert Asprin's two Phule's Company books, which he describes as "F-Troop In Space". They are not as good as I remember them being (I read them to death in junior high and high school), but they're certainly better than I expected. I am now about to start a reread of Haruki Murakami's Hard-Boiled Wonderland And The End Of The World, which I read several times in Blacksburg and haven't cracked open since. It's I think the first book that I picked up from the Tech bookstore English section: it had been assigned for a class I wasn't taking, and it looked interesting. Very curious to see what I think of it.

Dinner.
jazzfish: an open bottle of ether, and George conked out (Ether George)
Yeah, I don't know. "Stuck" is the dominant feeling at the moment, for no particularly specific reason but a bunch of vague low-key ones.

I'm keeping up with work, I'm keeping up with counseling. I'm even doing better on the physical-exercise front, yoga or exerbiking more days than not. (My lungs are still crap, which leads me to wonder if I did/do in fact have a very mild case of Covid that my test last month missed.)

I'm not sleeping well, due at least in part to forgetting to clean the CPAP mask daily. Summer means more face oil means the mask doesn't seal properly unless it's been cleaned means the machine makes enough of a noise to keep me awake.

I have a phone interview shortly but I suspect strongly that it's for a 'sole writer' gig, if not a 'first writer.' I have a strong preference to not be the sole writer anywhere, and an even stronger one to not be the first writer at a company. If I wanted that kind of hassle I'd stay where I am.

I did just hear back from a company that I put a lot of interview-time into two months ago, that while they now have actual approval to hire someone they're uncertain as to their budget. I may have been somewhat snippy in my last response to them, along the lines of "Oh, I didn't realise that you weren't looking to pay for a senior writer." One of the few good things about Amazon setting up a serious office in downtown Vancouver is that it ought to exert some upward pressure on tech salaries.

I'm consuming a lot. Reading some; watching more. I sunk a bunch of time into Slay The Spire on the iPad over the last few weeks and I think I need to take active steps to Not Do That, it's just too easy to lose a bunch of time there and it doesn't feel like I've /done/ anything.

Bleh. Stupid plague.

ugh

Dec. 28th, 2018 11:52 am
jazzfish: an open bottle of ether, and George conked out (Ether George)
Christmas is two posts: Christmas and sick, and I only feel competent to write about one of those at the moment.

physically unwell: sinuses, fever )
jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
I am currently running on about fifteen hours' sleep over the last four days, which is not ideal. Expect I will be sleeping a lot over the next week.

I landed at YUL having only slept for a couple of hours on the flight from YVR, got to the hotel, ditched my bags because I was way too early to check in, and stumbled over towards a chair, whereupon I was greeted by someone who clearly recognised me. It took me a good ten seconds to realise that this was Jonathan, who I'd met at the last Farthing Party five years ago. He pointed me at a Chinese bakery around the corner which sold me tea and sweetbuns for breakfast/lunch, and I sat on a bench in the fall sun and watched little sparrows hopping around, and it was good.

Scintillation was quite good. As at Farthing Party before it: I met some interesting people and said hi to some folks I'd not seen in years, some of who even remembered me; I had some good conversations; I went to some lovely panels. Including Why You Should Be Reading John M. Ford, which started with moderator Marissa Lingen saying "How many people in the audience have read Mike's work? All of you? Okay, in that case this can be the Mike's Work Is Awesome panel." And it was, and that was pretty great. Other highlights included, startlingly to me, a panel on why people keep reimagining Lovecraft, and circulating and being actively social at the afterparty. Including finally saying hi to Sherwood again, which, yay, and one hopes it will not be another seven years this time.

I didn't see much of Montreal at all this time. I'd still like to come back and see more of the city somewhen. The con was in Chinatown, which was somewhat bittersweet: Vancouver's Chinatown (the downtown one) is my favourite area of the city, but/and Chinatowns for me are indelibly associated with urban wandering Emily.

Also I seem to have popped my jaw something fierce yesterday, and it's still a bit sore today. I guess if it's not better in a couple of days I'll call my dentist.
jazzfish: Pig from "Pearls Before Swine" standing next to a Ball O'Splendid Isolation (Ball O'Splendid Isolation)
It's been a rough couple of weeks. I'm not sleeping well again, primarily I think due to stress. Vicious cycle.

I've been listening to "Who's Gonna Help Me" by Salt Thief, the folk-rockish viola duo James and I went to see a few weeks ago. They're good, and I'm looking forward to the new album in November.

she said i've troubles of my own and no time to help you

I still have no dishwasher and a concrete floor in my entry hall.

Emily's understandably unwilling to float me a loan to buy her out of the condo. Depending on how much she's looking for I may (may) be able to scrape up the amount. Not having to find another place to live has a certain appeal to it.

... just heard back from the mortgage broker. The process of buying Emily out may turn out more complicated than she'll want to deal with anyway. Though I suspect that a lot of that complication will come up if we sell the place, regardless.

To the extent that I was "dating" the really neat person I met a month ago, I got dumped on Wednesday. Still processing that.

Things with Erin are strained. (Understatement, I think.) I may be going north tomorrow, or I may not. I have no idea at this point.

I am out of maple syrup. This is not the worst of calamities, merely insult to injury.

Onward.
jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
Quick updates, many of which want their own post and may or not get it:
  • I have not been using the CPAP as the mask has aggravated a zit on my face. Gonna have to be extra diligent about keeping it clean. I am definitely sleeping a little less well without it.
  • Late last week, a clogged pipe elsewhere in the building caused my sink/dishwasher to flood part of my kitchen and entry hall, and likely broke my dishwasher as well. More details later (also elseweb) but the strata is paying for repairs, so there's that.
  • Went out to a concert with James on Friday night, which was really good in both the "music" and "getting to hang out with James" senses.
  • I may be starting to get a handle on some of my abandonment stuff? Or at least able to observe when it kicks up and not get entirely lost in it?
  • My life has somehow become filled with fascinating people (yay!), all of whom are distant in one sense or another (boo!).

so tired

Jun. 21st, 2018 01:47 pm
jazzfish: an open bottle of ether, and George conked out (Ether George)
First night with the CPAP last night. Went to sleep around ten-thirty, woke around two, slept again until the alarm went off at five-thirty. No particular problems with the machine or the nose-mask, but I can't tell if it's actually doing any good either. That is, I don't know if I'm breathing through my nose or mouth when I sleep, and if I'm breathing through my mouth the nose-mask is unlikely to have much effect. Which would mean having to go to a full face mask, which I am even less in favour of. We Shall See.

I'm more tired than usual today, but I blame that on having been woken up by the alarm. The point of the light-alarm is to wake me up slowly and gently, but I guess I was out enough that that wasn't an option. I'd forgotten how much I hate hate hate the alarm sound. Especially when it's the first thing I hear in the morning.

I also mentioned my traitor lungs to the sleepdoc, and she suggested it might be vocal cord dysfunction (and why do I always want those to be vocal chords?). Worth looking into when I go back to talk to my main doc. Assuming the inhaler doesn't do me any good.

As for sinuses, who knows. I'll try the steroid and see what ends up happening.

breathless

Jun. 15th, 2018 11:57 am
jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
A few months ago I finally got myself a family doctor. She sent me for a lung test and some bloodwork, to try and work out what's going on with my stupid defective lungs. That all came back clear so she handed me a prescription for an inhaler and said "try this before you exercise, and if it doesn't help we'll try something more complicated." Yay. We then got into my snoring and perpetually stuffed up and frequently infected sinuses etc, and she gave me a steroid prescription and sent me for a sleep study.

This isn't new stuff. I have a recollection of having used steroids before; I don't remember if I stopped because they didn't work, or at fear of side effects, or concern over the cost, or what. And about nine years ago I went in for a sleep study to try and find something to be done about my snoring etc. It was an unpleasant experience, made more unpleasant by its complete lack of utility: the doctor called me in a few days later and said "Good news! You don't have sleep apnea, and we're all out of ideas!" I could have pushed for an ENT specialist, I guess, but I didn't feel up to paying for the privilege of fighting with the medical establishment.

I figured this would be more of the same. I stopped in at the sleep lab two floors down from the doctor's office, expecting to make an appointment for sometime in the next six months. Instead they handed me a tiny machine and walked me through how to use it (box on my chest, rubber thingy on a fingertip, plastic tube in my nose) and told me to sleep for at least five hours and bring it back tomorrow.

Which I did, and they pulled the data off it and sent me to talk to a doctor, who informed me that I had "moderate" sleep apnea and should use a CPAP machine. I am not best pleased by this turn of events. I go in next week for an intro-to-CPAP session, and I guess we'll see how well it works for me.

They also suggested gently that I should lose weight. YEAH, THAT WOULD BE PRETTY FANTASTIC, WOULDN'T IT. Perhaps a summer that's less stressful than this past year will help.

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Adventures in Mamboland

"Jazz Fish, a saxophone playing wanderer, finds himself in Mamboland at a critical phase in his life." --Howie Green, on his book Jazz Fish Zen

Yeah. That sounds about right.

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