bits and bobs and sleep
May. 29th, 2009 03:06 pmWent in for a sleep study two nights ago. That was perhaps the least restful night's sleep I've had in years, including the nights when I just couldn't get my brain to shut up already. Something about having wires trailing out of one's skull makes it difficult to get comfortable. Also, the pillow was flatter than the average hotel pillow, which is saying something.
Based on the entirely unscientific reports of the attendant, we can confirm that I do, in fact, snore, something fierce. Reports of actual apnea, teeth grinding, or restless leg syndrome will have to wait until the doctor reviews the results. (I'm betting no on the third and yes on the second, and I have no idea what to think about the first. It'd explain the snoring, certainly.)
Physical therapy for my shoulder continues apace. Full mobility is just about back, and it hurts at far fewer random times during the day. As an added bonus there's more stretching and less slouching in my life.
I'm having urges again to drive down to Fayetteville for a weekend. Usually just thinking about the traffic on 95 between DC and Fredericksburg is enough to stifle these. I dunno. It might be neat to see what I can remember, and what's changed.
Off to Washington state for a weekend with
nixve, mostly to see her and partly to see if 'weekend trips' (leave Friday evening, get back Monday morning having "slept" on the plane, go to work Monday, crash hard Monday night) are at all viable. I suspect I'll do alright.
Based on the entirely unscientific reports of the attendant, we can confirm that I do, in fact, snore, something fierce. Reports of actual apnea, teeth grinding, or restless leg syndrome will have to wait until the doctor reviews the results. (I'm betting no on the third and yes on the second, and I have no idea what to think about the first. It'd explain the snoring, certainly.)
Physical therapy for my shoulder continues apace. Full mobility is just about back, and it hurts at far fewer random times during the day. As an added bonus there's more stretching and less slouching in my life.
I'm having urges again to drive down to Fayetteville for a weekend. Usually just thinking about the traffic on 95 between DC and Fredericksburg is enough to stifle these. I dunno. It might be neat to see what I can remember, and what's changed.
Off to Washington state for a weekend with
no subject
Date: 2009-05-29 09:44 pm (UTC)