Date: 2006-04-24 05:19 pm (UTC)
From: [identity profile] jedibfa.livejournal.com
I can vouch that this program works. In 8 weeks I went from no running to a 5K. This included a 2 week 1/2 break time in the middle because of a family emergency that had me visiting a hospital 7 days a week for 3 weeks. I really liked it and heartily recommend it. The one word of advice I have, is do it really running, not using an elliptical machine, as the two are quite different, and the 5K was harder than my daily workouts on an elliptical.

Best of luck if you try it.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting
 
Notice: This account is set to log the IP addresses of people who comment anonymously.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

jazzfish: Jazz Fish: beret, sunglasses, saxophone (Default)
Tucker McKinnon
Words are inadequate

Most Popular Tags

Adventures in Mamboland

"Jazz Fish, a saxophone playing wanderer, finds himself in Mamboland at a critical phase in his life." --Howie Green, on his book Jazz Fish Zen

Yeah. That sounds about right.

Expand Cut Tags

No cut tags